Manage Those Restricting Headaches!

Manage Those Restricting Headaches!

Suffering from headaches that just won’t go away? At our Newport physiotherapy clinic, we want to help you get pain free, because what many patients don’t realise is that physiotherapy treatment can help in a massive way. Most of the patients we see who are suffering...
Preventing Soccer Injuries

Preventing Soccer Injuries

The new season is here.  Are you or your kids ready to perform at their best? Extensive research done by FIFA shows that there are around 15-20 injuries for every 1000 hours of game time in players over 15 with the bulk of injuries (up to 90%!) occurring in the lower...
Tips for Exercise During Winter

Tips for Exercise During Winter

We know how important it is to exercise all year round! Exercising during the Winter months can present some challenges with cold muscles, tendons and ligaments increasing your risk of sustaining an injury. At Back to Health Physiotherapy in Newport, we have compiled...