Do you suffer with restricting headaches?

Do you suffer with restricting headaches?

Have you been suffering with headaches that just won’t go away? Headaches can really interfere with your daily life and make it difficult to complete simple everyday tasks. At Back to Health Physio in Newport, we want to help you get pain free, because what many...
How much exercise should you do to feel better?

How much exercise should you do to feel better?

We all know doing exercise is beneficial for a host of problems: It will give us energy and help our breathing and circulation It protects us from dementias It will help decrease symptoms of arthritis It can help decrease the incidence of mental illness It will reduce...