by backtohealth | Mar 8, 2018 | Health Tips, Ice & Heat Applications, Joint Pain & Arthritis, Knee Pain, Neck Pain, Sports Injuries
The question of whether you should you use heat, ice or both has been a frequently asked question at our clinic for a very long time. It’s the topic of a lot of debate.It really does create quite some confusion. The problem is, that both answers are right…it just...
by backtohealth | Aug 30, 2017 | Ice & Heat Applications, Joint Pain & Arthritis, News, Sports Injuries, Workstation Setup
Elbow pain?! We have the answers: Lateral elbow pain, tennis elbow, lateral epicondylitis. extensor tendonopathy is all too common in modern society. It is actually caused by repetitive wrist actions (1), not elbow movement. Too much mouse and typing...
by backtohealth | Sep 11, 2014 | Back Pain & Abdominal Strength, Headaches, Ice & Heat Applications, Joint Pain & Arthritis, Neck Pain, News, Osteoporosis, Posture, Sciatica, Shoulder Pain, Sports Injuries, Workstation Setup
How pain works: In simple terms pain is a sensory and emotional experience that your brain controls and it does not need to be associated with actual injury or tissue damage. The primary function of pain is to be the bodies alarm system to let your brain know...
