by backtohealth | Apr 13, 2017 | Health Tips, Joint Pain & Arthritis, Knee Pain, Physio's Blog, Sports Injuries
Is knee pain holding you back? Knee pain is one of the most common injuries we see in our clinic, this is partly due to there being many different types of knee pain. But today I want to talk to you about the most common knee injury we treat here, it’s known as... by backtohealth | Feb 9, 2017 | Physio's Blog, Shoulder Pain, Sports Injuries
Did you know that 10% of the population suffer with shoulder pain at any one time? Many of our patients, who we’ve seen and treated with shoulder injuries (and there has been a few lately), never knew how much they relied on their shoulder movement until they... 
by backtohealth | Sep 11, 2014 | Back Pain & Abdominal Strength, Headaches, Ice & Heat Applications, Joint Pain & Arthritis, Neck Pain, Osteoporosis, Physio's Blog, Posture, Sciatica, Shoulder Pain, Sports Injuries, Workstation Setup
How pain works: In simple terms pain is a sensory and emotional experience that your brain controls and it does not need to be associated with actual injury or tissue damage. The primary function of pain is to be the bodies alarm system to let your brain know...