by backtohealth | Sep 6, 2017 | Headaches, News, Posture, Workstation Setup
Over the past month, we’ve seen a drastic increase in patients looking for relief from painful headaches. Totally understandable too, they can really interfere with your daily life and make it difficult to complete simple everyday tasks! Keep reading,...
by backtohealth | Aug 30, 2017 | Ice & Heat Applications, Joint Pain & Arthritis, News, Sports Injuries, Workstation Setup
Elbow pain?! We have the answers: Lateral elbow pain, tennis elbow, lateral epicondylitis. extensor tendonopathy is all too common in modern society. It is actually caused by repetitive wrist actions (1), not elbow movement. Too much mouse and typing...
by backtohealth | May 11, 2017 | Back Pain & Abdominal Strength, News, Posture, Sciatica, Workstation Setup
5 tips to prevent a painful bout of Sciatica Sciatica is a term to describe pain anywhere down or along the sciatic nerve which is a large nerve extending from the lower back, down the thigh to the back of each leg. It can reveal itself as weakness, numbness, and...
by backtohealth | Mar 14, 2017 | Headaches, Neck Pain, News, Posture, Workstation Setup
Do you have Tech Neck? I’ve got a really important question for you – how much time do you spend texting, emailing from your phone or smart device, flicking through social media, or just generally looking down at your smart devices? If your answer was a...
by backtohealth | Sep 11, 2014 | Back Pain & Abdominal Strength, Headaches, Ice & Heat Applications, Joint Pain & Arthritis, Neck Pain, News, Osteoporosis, Posture, Sciatica, Shoulder Pain, Sports Injuries, Workstation Setup
How pain works: In simple terms pain is a sensory and emotional experience that your brain controls and it does not need to be associated with actual injury or tissue damage. The primary function of pain is to be the bodies alarm system to let your brain know...
