Nutrition and Fitness consultations

Effective complement, working synergistically with your physiotherapy care

Back to Health Physio is now offering Nutrition and Fitness consultations.

The comprehensive consultations include:

  • A detailed holistic health screening questionnaire
  • A detailed current diet and exercise assessment
  • An accurate body composition analysis (including body fat %, visceral fat level, metabolic age etc)
  • Personalized, functional biomechanics assessment
  • An evidence based, patient centered recommendation plan on nutritional, exercise and lifestyle components to achieve the individuals health goals.

People that would benefit from this holistic service include anyone with;

  • Any form of arthritis
  • Any chronic pain conditions (fibromyalgia etc)
  • Overweight issues or Obesity
  • Under weight issues
  • Chronic fatigue
  • Osteopenia or osteoporosis
  • Any conditions where stress and anxiety play a role
  • Post injury or surgery
  • Poor immune system response (repetitive infections)
  • Gut health problems
  • Diabetes or pre-diabetes
  • “Metabolic syndrome”
  • And especially: anyone wanting to pro actively minimise the risk of all of the above!

To achieve your health goals and get great long-term outcomes we can follow you up to objectively track your progress and update your diet and exercise plan and keep you motivated!

You will be seen by a qualified Physiotherapist with separate high level nutritional and personal training education.

No Doctors referral is required

Health fund rebates are applicable for these consultations.


Newport Back to Health

(02) 9997 4970

Balgowlah Back to Health

(02) 9949 3770

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