by backtohealth | Jun 24, 2019 | Back Pain & Abdominal Strength, News
Is your lounge the cause of your back pain? Do you collapse with relief into the arms of your comfy chair at the end of the day and then wonder why you are struggling to stand up a couple of hours later? The sad truth is that we are not designed to sit and that in our...
by backtohealth | Oct 23, 2018 | Health Tips, News
How do you perceive pain? Our brain does some awesome yet oddly weird things during our lifetime. One of the most confusing and frustrating experiences we navigate is pain. Pain is our brain’s response to a multitude of factors and signals it receives from our...
by backtohealth | Oct 16, 2018 | News
Low back pain and the 3 biggest mistakes people make Approximately eighty percent of the population is likely to experience at least one episode of back pain at least once in their life. It can be caused by one or more of many factors. Here are 3 of the most costly...
