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The secret life of sandshoes…….

by backtohealth | Nov 27, 2018 | Health Tips, Joint Pain & Arthritis, Knee Pain, News, Sports Injuries

    What are your running shoes telling you and your body?   Did you know most running shoe manufacturers recommend your shoes be replaced after 800km of use? This is usually long before the external sole or upper of the shoe looks worn and we start to think it’s time...

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